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Children Who Exceed AAP Screen Time Recommendations are Happier… What Gives?

Recently, a host of popular press articles, like this one from Newsweek and this one from USA Today, suggested that children’s screen-time guidelines are too restrictive and won’t work. The articles...

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Accused of Being an Over-Involved, Child-Centric Parent? Research Shows You...

I consider parenting to be one of the most important (and most enjoyable) things I get to do in my life. I think about it a lot, read about it, research it, and I write about it. I think parental...

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My Biggest Parenting Anxiety… For Good Reason

While the title of our website is Screen-Free Parenting, we are actually not that concerned with screens. That might be because they don’t really play a role in our daily lives. It’s also because by...

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Creativity, A Growth Mindset, and Our New Tool

You might think you are reading a blog on parenting screen-free, but we actually spend very little time thinking about the one thing we don’t do a whole lot of: using screens for entertainment. We...

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These Photos Explain why People in London Spend More Time at More Natural...

Take a few moments and envision a playground in your area. What does it look like? If you live in the United States, it’s likely brightly colored with climbing structures, slides and swings over a turf...

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Join Us in the Fight Against Persuasive Design for Children

I am working with Dr. Richard Freed, The Campaign for a Commercial-Free Childhood, and the Children’s Screen Time Action Network in an effort to encourage the American Psychological Association to make...

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Parents, Be the Teenager You Want to Have

Not unlike many parents of young children, I often think about my kids as teenagers. There will be passing moments where they seem far older than their true age and I can envision them as a teenager....

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10 Easy Tips for Avoiding Technoference and Being Absorbed into Your Device

In our last article Parents, Be the Teenager You Want to Have, we discussed being a good model of technology use for your kids while they are still young. We also looked at some research that...

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A New Study on the Relationship between ADHD and Screen Time

A new research study linking symptoms of ADHD with excessive screen time is getting lots of media attention and for good reason. The study was very well-designed. They followed over 2,500...

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The Yard Time Initiative: Demanding Sufficient Recess Through Research

A new school year is approaching and that means kids all around the country will be setting up camp in a low-lying industrial building for 7 plus hours per day. The amount of time they will spend...

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A Small Habit With A Big Payoff: What You Can Do About Literacy Inequality

It seems like as one of the richest nations in the world, the United States would be pretty literate. But, research suggests we are not. A national assessment of the literacy rate of adults in the...

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The Kids Are Not Alright, At Least According to Them

Most teen dystopian novels start out the same way: the world is coming to an end, adults are oblivious, teens have been trying to raise the alarm, and yet, no one is listening to them. I dislike the...

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As Kids Head Back to School, The American Academy of Pediatrics Recommends...

My oldest daughter just started Kindergarten and like most parents, the kindergarten of 2018 is quite different than the kindergarten we experienced. I remember pulling out rough carpet squares on...

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Following Pediatrician Guidelines, Including Screen Time Guidelines, Could...

Despite critics recently suggesting that screen time guidelines are outdated, new research adds to the larger body of research supporting those screen time guidelines put forth by the American Academy...

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I Don’t Want Parents to Feel Guilty

Limiting screen time or even going full bore screen free has been equated with some kind of super-involved, activity-curating parenting. If you walked into my home, you would know this is quite a myth....

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Scary User-Generated Content and 5 Tips for Managing Children’s Internet Use

Recently, there has been a lot written about self-harm challenges, whether they’re real or not, the panic parents feel, and what to do. I watched the story unfold and was contacted by a few reporters...

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My Kid Only Follows Positive Influencers. New Research Shows It Might Not Matter

We do so many good things as parents. We eat healthy, we exercise regularly, we speak kindly, and we contribute to our community, just to name a few. But, kids seem uniquely primed to repeat the bad...

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Structural Differences in Preschooler’s Brains Predicted by Screen Time

The topic of children’s screen time is controversial for many reasons: cognitive dissonance, concerns over parent shaming and judgement, and the quality of the research on children’s screen time. I...

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Why Your Kids Need Saturday Morning Cleaning, Not Cartoons

There is a popular series of books called, Eat this, Not that, which provide a basic nutritional overview of competing foods and encourage healthy choices.  I hope this website has a similar...

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What We’ve Read Recently – The Offline Book Club List 1

  When you parent screen-free (or limited), there is ample time for great reading. One screen-free kid is an independent reader, the other is emerging, but we still read to both every day.  We are...

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